Relaxation is the gateway to awareness.

Marion Rosen

Our deep blocks, beliefs and fears hide in our tense muscles. Often we don’t even notice these tensions. My job is to find an access to the subconscious through the touch.

Presence in the body: Relaxation and Awareness (or a meeting with yourself)

Who is this work suitable for?
It is for people who want to find new ways of development and health support for their body, mind and spirit. It is for people who have chronic muscle pains in the body and emotional pains. Rosen Method helps clarify the interconnections between the past experience, a current situation and expectations for the future.

What can you expect?
This is an individual process and it lasts from 50 to 60 minutes long. It includes soft touch and verbal accompanying. Some people think that it feels like a relaxing massage with elements of psychotherapy. Sometimes it can produces deep muscle relaxation and significant rest, and sometimes it could bring on intense inner insight or awareness. The session supports deep inner harmonization and well-being of the whole system. This work is not in any way a substitute for psychotherapy, but it can be a harmonious complement to it.

Die Rosen-Methode

How does it work?With the support of a Rosen Method touch there is a possibility to leave your habitual thoughts behind and to start feeling yourself with the whole body. There is an inner space that starts unfolding in the process of working with the unconscious muscle tensions. In that space new possibilities of solving different situations and inner blocks can be discovered.

Is is a powerful tool for the improvement of the musculoskeletal system as well as the emotional state. This soft work of hands is intended to restore a healthy state of the body and a clear state of consciousness. It normalizes one’s physical and psychological condition and contributes to strengthening nervous and immune systems.

May help to get relief from:

  • Headaches
  • Back pains
  • Muscle tensions
  • Joint pains
  • Traumas
  • Insomnia
  • Asthma

This method will help you:

  • To become a person you want to become
  • To get free from bodily and psychological blocks
  • To track your intention and to relieve stress
  • To stop getting dwelled on things and achieve your hoped-for goals
  • To get free from having to rush and promote health
  • To activate your inner resources and start accepting yourself
  • To increase the level of your energy
  • To trust yourself and life & fully prop up your self-esteem
  • To learn to be more caring and tender to yourself
  • To communicate with others as equals
  • To improve your relationships & make better decisions
  • To accept presents & discover self-confidence
  • To discover the most successful further actions
  • To get through the crisis situations and cope with loss and grief
  • To cope with fear and panic attacks and learn to get pleasure from your work
Die Rosen-Methode